This video shows the top 5 exercises to improve mobility for seniors, including exercises in both sitting and standing positions with items you got at home.
Discover the top 3 natural remedies for Sciatica and Nerve Pain: Sciatica massage, hot compresses, and yoga; and how they also benefit your overall health:
In this video, you will find help to ease your back pain with just 5 simple and effective yoga poses. Check out these top 5 yoga poses for back pain here.
In this video, you will find a few back stretch exercises, and simple but effective yoga poses for back pain. Find out how to ease your back pain here.
Having a disability does not mean that you are incapable of exercising. Watch this video to learn how to perform shoulder workout for wheelchair users.
In this video, you will find information about rheumatoid arthritis, a chronic disease that causes pain and stiffness in the joints, and what causes it.
Get to know Christie’s inspirational story on how she has dealt with the diagnosis and treatment of her Rheumatoid Arthritis.
In this video, you will find out an easy and effective technique on how to relieve sciatica. It will surely help you and only requires one simple stretch
Drive Medical Knee Walker is a good option for getting around the city in a comfortably if you have a foot injury. More info about this knee walker here.